I thought I was in good shape but a single session with Alex transformed my ease of performance and so improved my ability to ski, cycle and play football...
Kevin, Beconsfield

Health Camp 2016 – Day 1


Why not kick start your new year with our Health Camp 4 week programme. This year we are giving you the choice diet plan to follow and added some more interesting lectures on behavior change which will help you keep up all the good work for the whole year. Two full days of exciting material, a 4 week diet & exercise plan to follow and exercise classes each week.

For more information click here