Health Camp 2016 – Day 1
Why not kick start your new year with our Health Camp 4 week programme. This year we are giving you the choice diet plan to follow and added some more interesting lectures on behavior change which will help you keep up all the good work for the whole year. Two full days of exciting material, a 4 week diet & exercise plan to follow and exercise classes each week.
For more information click here
September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions! September 14th, 2018 Book in for your free place at our Foam Rolling Workshop! July 11th, 2018 Clinic Ambassadors Ben and Rhian Storm Breca Gower!! June 22nd, 2018 DC Training Monthly June 2018
October 30th, 2018 Seminar: Strength Training For Runners