Health Camp 2016 – Day 1
Why not kick start your new year with our Health Camp 4 week programme. This year we are giving you the choice diet plan to follow and added some more interesting lectures on behavior change which will help you keep up all the good work for the whole year. Two full days of exciting material, a 4 week diet & exercise plan to follow and exercise classes each week.
For more information click here
January 18th, 2019 Check out our great Run Prep Package!!! December 17th, 2018 Did you know we sell Christmas vouchers?! December 3rd, 2018 Clinical Pilates 1 – 1 Special Christmas offer!! September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions!
February 21st, 2019 Running injuries: How to fix and strengthen your feet!