Another Great Workshop
Saturday 31st January 2015 ALREADY FULL
Come to our reformatted workshop on running technique and reap the rewards of you winter training. With the emphasis on running technique over different terrain, this workshop will educate you in the principles of natural running. Whether you are training for an event on the road or across the dirt this workshop will give you the foundation of what it takes to run freely, reduce your potential for injury and maximise your running performance.
For more run to this link
December 3rd, 2018 Clinical Pilates 1 – 1 Special Christmas offer!! September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions! September 14th, 2018 Book in for your free place at our Foam Rolling Workshop! July 11th, 2018 Clinic Ambassadors Ben and Rhian Storm Breca Gower!!