Alex has given me hope when I thought my Ironman race season wouldn’t happen due to chronic Achilles issues.
Declan, London



Running injuries: How to fix and strengthen your feet!

Have you just started to run this 2019? Or are you a seasoned pavement pounder? Whoever you are, if you’re running you should be looking after your legs and feet! Book in for our free workshop on how to fix and strengthen your feet to avoid running injuries now before you hurt yourself or those niggles develop any further!

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Foam Rolling Workshop - September 20th, 2018

Running Workshop - February 17th, 2018

Running Workshop - November 4th, 2017

Running Workshop - September 16th, 2017

Running Workshop - April 8th, 2017

Running Workshop - March 18th, 2017

Running Workshop - December 3rd, 2016

Running Workshop - September 17th, 2016

Running Workshop - March 19th, 2016

Health Camp 2016 – Day 1 - January 9th, 2016

Hot Chocolate Massage Clinic - April 18th, 2015

Running Workshop - February 28th, 2015

Running Workshop - January 31st, 2015

Optimum Nutrition – Seminar - September 24th, 2014

Henley Leisure Gait Evening - March 24th, 2014