Category: All Articles
Neck Pain When Cycling
The incidence of neck pain/discomfort when cycling is on the rise. The postural effect is pretty much the same as sitting in a chair at your office desk. In physical therapy we call it a Car Crash @ 0mph – the effects of which can be enormous. So what can we do to combat it? Click through to read more!Read more
Tension Headaches – What Are They? How Do I Manage Them?
Headaches come in different forms and can present in numerous ways. Headaches can be a result of trauma, compression, high altitude and migraines. This mini blog is more focussed on the ‘tension headache’. Click for more!Read more
Foam Rolling – Top 10 Do’s & Don’ts
We recently ran a foam-rolling workshop to discuss the potential benefits and to display the instantaneous changes we can gain in range of motion from shorts bouts of foam rolling! Find out the top tips from that workshop by clicking through!Read more
How does Sports Massage affect Running?
How exactly does massage affect your body during running and sport generally? Click through to read more!Read more
My Journey into Triathlon – By Ambassador James Phillips
Really there’s only one person to blame for introducing me to triathlon and for everything that’s come since!.. want to find out more? Click through!Read more
The Triathlon Training Camp – the Holy Grail of Peak Performance?
To triathlon camp or not to triathlon camp?? Ambassador Alice explores the whys and why nots in this article! Click through to read more!Read more
It’s only an ankle sprain, or is it?
Ankle sprains are very common and have been shown to account for 20-40% of all athletic injuries. Despite their commonality they are massively under appreciated. Click through to read more…Read more
I’m not a runner… or am I?
In December our Operations Manager Freddie followed Tammie’s example and took part in the December Daily Dash! But how did she get on? Click through to read more!Read more
5 Tips to Maximise Your Pool Swim Training Sessions
It can often be difficult to make the most of your swim training when so much preparation goes into one session! So how can we maximise on our time? Check out this great article by Ben and Rhian Martin on their top tips!Read more
The Best Strategies for Reducing Desk Based Pain
It’s said now that sitting at a desk for prolonged periods of time is the equivalent to a car crash at 0 miles per hour! So what steps can we take in order to reduce our desk based pain? To read more from rehab specialist Dan, click through!Read more
March 1st, 2018 Dan’s 20 Questions February 14th, 2018 Andrea’s 20 Questions! February 14th, 2018 Alice’s Israman Race Report February 2nd, 2018 Have you met the newest members of the Drummond Clinic Team? January 29th, 2018 Congratulations Alice Hector! 3rd Time Winner of Israman Triathlon!
May 1st, 2018 Seminar: Resolving Your Early Season Running Niggles