Category: All Articles
Clinic Ambassador Round Up for 2017
Click through to read more about how our ambassadors have done this year!!Read more
Fighting the winter spread!
It’s getting cold and dark but that doesn’t mean we have to stop exercising! Here are some top tips for fighting the winter spread!Read more
Sciatica: What is it? What do I do about it?
A commonly seen injury in our desk bound culture, many people have suffered from sciatica at some point in their lives. But what is is exactly? Click to read more!Read more
Can Exercise Increase your Immunity against Colds and the Flu?
It’s a common question! So what’s the answer? Click through to read more…Read more
Shattering Your Glass Wall – Training Update from DC Ambassador + Pro Triathlete Alice Hector
The very best triathletes train very full-time, but even they will take regular periods of structured downtime… Read more from Alice by clicking through!Read more
How Can I Improve My Running Form?
This technical article focuses on the best ways to improve your running form and has a brief look at how your footwear might not be helping!! Click through to read more!Read more
Think About Your Safety When Training This Winter!
Getting out and training this winter? Don’t forget to stay safe with these top tips! Click through for more.Read more
Staying Injury Free This Winter
Did you miss our most recent seminar on staying injury free during the winter? Alex has put together his top takeaways in this great article – click through to read more!Read more
How to race faster with your swim run partner by Ben + Rhian Martin
Click through to read top tips on how to race faster!Read more
They’re Back to School, We’re Back to Fitness!
With kids having just gone back to school, many of us are left feeling a bit guilty after summer… As things settle back into a routine it provides a great opportunity to include some fitness efforts into that routine. Click through for pointers on your return to physical activity!Read more
September 8th, 2017 DC Ambassador’s Ben + Rhian Smash 10th in Ferocious ÖTILLÖ! August 21st, 2017 Weekend round up! Some great results! August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here! June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place!