Podcast 104 – End of season catch up with Clinic Ambassador Alice Hector
A great round up conversation between Alex Drummond and Professional Triathlete Alice Hector about her season so far, the ups, the downs and the lessons learnt!Read more
Podcast 102 – Squatting & Injury Recovery
Listen to the controversies of Squatting and the issues related to injury recoveryRead more
Podcast 101 – Poor Posture
This week we have Alex Drummond and Arran Nicholson exploring poor movement…Read more
December 3rd, 2018 Clinical Pilates 1 – 1 Special Christmas offer!! September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions! September 14th, 2018 Book in for your free place at our Foam Rolling Workshop! July 11th, 2018 Clinic Ambassadors Ben and Rhian Storm Breca Gower!!