I was always in pain, until I found Aoife at the Drummond Clinic. The NHS left me at a dead end, and within weeks I was well on the way to a full recovery.
Paul, Maidenhead

Category: Triathlon


Getting to the Bottom of Running!

More often than not the glutes aren’t working properly and the driving force comes from the hamstrings and low back, both of which are supposed to be quite small contributors and consequently over time they will become taut in an attempt to try to stabilise this action. Click through to read more about how to solve the problem!

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“Water You Wading For?” Alice Hector’s 5 Top Swim Tips For Triathlon Domination

Check out these great tips on making the most of the swim during your triathlon from Clinic Ambassador Alice Hector! Click through for more…

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Openwater Swimming – Release before you Suit Up

Temperature have finally risen and we can hear the familiar splash of the near by lakes as we’re well into open water season – but are you preparing your body well for your swimming? Read through Alex’s article and have a watch of the accompanying video! Click through for more!

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My Journey into Triathlon – By Ambassador James Phillips

Really there’s only one person to blame for introducing me to triathlon and for everything that’s come since!.. want to find out more? Click through!

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The Triathlon Training Camp – the Holy Grail of Peak Performance?

To triathlon camp or not to triathlon camp?? Ambassador Alice explores the whys and why nots in this article! Click through to read more!

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Shattering Your Glass Wall – Training Update from DC Ambassador + Pro Triathlete Alice Hector

The very best triathletes train very full-time, but even they will take regular periods of structured downtime… Read more from Alice by clicking through!

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Challenge Lisboa Half – Race Report from Ambassador and Pro Triathlete Corinne Abraham

Race #3 was Challenge half Lisboa and I felt like there were some signs of fitness returning, mostly on the bike. I finished 6th which is sort of neither here nor there really compared to where I’d expect or like to be when fit-fit, but that’s not where I am right now… Click through to read more!

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Update from Pro Triathlete and Clinic Ambassador Corinne Abraham

Since the first visit to the Drummond Clinic in 2017 there have a been a fair few goings on. I reintroduced myself to training under the eye of Brett Sutton while at camp in Cyprus, re-visited the clinic for a few days, then found a training groove at camp in Lanzarote with the PEWAG racing team… Click through to read more!

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The Triathlon Run: Are you bricking it? by Pro Triathlete Alice Hector

Legs like jelly? Limbs possessed by alien life form? Lower extremities doubled in weight?… The good news? It can get better! Click to read more!

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Clinic Ambassador Lou Fox’s XTERRA Denmark Debrief!

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