12 Days of Christmas Workout with Gill!
Are you up to our Christmas Challenge?? Check out Gill’s 12 Days of Christmas Workout!Read more
One Kit Workout! The Cable Machine…
So what is that big machine that sits in the gym and what do we do with the cables?! Check out the last in our range of one kit workouts with what to do on the cable machine!Read more
One Kit Workout! ViPR…Read more
One Kit Workout: Suspension Trainers (e.g. TRX)
Panic when you see those odd straps hanging from your gym ceiling?! Never fear, we have 8 exercises you can do for a great suspension training workout!!Read more
One Kit Workout: Kettlebells
When the world of gym kit seems to get the better of you, try focussing on one piece of kit to get the most out of your workout!Read more
One Kit Workout: Med Balls
Going to the gym can be daunting, especially as there are so many pieces of kit scattered around these days. We decided we’d break down the gym by equipment into easy-to-follow workouts!Read more
Step Med Ball Revolution Workout
This workout can be completed with or without a step if you prefer by using markers for the sprints with the ball. You basically have to love your med ball for the whole workout!
March 1st, 2018 Dan’s 20 Questions February 14th, 2018 Andrea’s 20 Questions! February 14th, 2018 Alice’s Israman Race Report February 2nd, 2018 Have you met the newest members of the Drummond Clinic Team? January 29th, 2018 Congratulations Alice Hector! 3rd Time Winner of Israman Triathlon!
May 1st, 2018 Seminar: Resolving Your Early Season Running Niggles