I am not sure what I am… by Dr Paul Batman
Over the past couple of months with the aid of my trusty Activity Tracker I have been tracking my steps, floors, kilometres travelled, Kcalories expended etc., during each day of the week………….Read more
Skiing Preparation for this Winter
Get some great tips from Alex for preparing yourself for your next ski tripRead more
Keep your breakfast lean this week with a Salmon, Avocado and Tomato Egg Wrap
Try a different breakfast this week with this variation on the classic salmon and eggs.Read more
Does Exercise Affect your Appetite?
The benefits of physical activity have been extensively reported in preventing chronic diseases. Physical activity is also an important intervention in weight loss or weight maintenance.Read more
Clinic Ambassador Round Up for 2017
Click through to read more about how our ambassadors have done this year!!Read more
September 8th, 2017 DC Ambassador’s Ben + Rhian Smash 10th in Ferocious ÖTILLÖ! August 21st, 2017 Weekend round up! Some great results! August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here! June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place!