Don’t Let Your Fitness Slip!
Whether it is a dip in motivation or just the bad weather and lack of planning, here are some of the common training barriers we see see people put up, and how to break them! Click through to read more!Read more
How to stay injury free when taking on those New Years Resolutions
New years resolutions are fresh on everyone’s minds right now. Whilst you may want to put 110% into your new regime, we recommend that you plan ahead a little bit to help you stick to your new goal long term… Click through to read more!Read more
Fight the Food Coma
Yes, postprandial somnolence better known as the ‘food coma’ is the very real effect of a large meal on your body’s energy levels. Click through for ways to relieve your body and keep your energy up!!Read more
12 Days of Christmas Workout with Gill!
Are you up to our Christmas Challenge?? Check out Gill’s 12 Days of Christmas Workout!Read more
Partying Without The Pounds
With a little party planning, social events need not sabotage your healthy eating plan. Click here for some tips to feel more confident about managing food at functions!Read more
March 1st, 2018 Dan’s 20 Questions February 14th, 2018 Andrea’s 20 Questions! February 14th, 2018 Alice’s Israman Race Report February 2nd, 2018 Have you met the newest members of the Drummond Clinic Team? January 29th, 2018 Congratulations Alice Hector! 3rd Time Winner of Israman Triathlon!
May 1st, 2018 Seminar: Resolving Your Early Season Running Niggles