Profile – Sport & Play
Our aim is to diagnose your injury and get you back to your sport – fit, strong and healthy – as quickly as possible. We give you a repertoire of exercises to continue to strengthen you and prevent any reoccurrence of injury. We know sports enthusiasts hate to be told to rest and “only” enforce rest where absolutely necessary!
Our team is very active and each member competes across a wide spectrum of sports. We understand the demands that you have to endure to participate in your chosen sport.
Through our philosophy of Education and expertise in Physical Therapy & Biomechanics we can develop both preventative and rehabilitative programmes to help you train more efficiently and reach your sporting goals.
The route we suggest to support, you – the sports person, may incorporate the use of one or more of our services:
Contact us for more information.
January 18th, 2019 Check out our great Run Prep Package!!! December 17th, 2018 Did you know we sell Christmas vouchers?! December 3rd, 2018 Clinical Pilates 1 – 1 Special Christmas offer!! September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions!
February 21st, 2019 Running injuries: How to fix and strengthen your feet!