Knowledge is Power
To move well is the cause and effect relationship between your foot, pelvis and spine. If every aspect of the body is aligned and in a functional state, then we are said to have good biomechanics. However, if the function of one of those areas is compromised, then there is a chain reaction and we are said to have altered biomechanics or movement dysfunction
If you move with altered biomechanics for long enough, this may lead to injury.
By having your biomechanics analysed, it is possible to identify potential issues with your biomechanics and we can have the knowledge to stop these alterations from occurring, altered biomechanics has led to injury and technical movement error that may lead to restricted performance levels.
March 1st, 2018 Dan’s 20 Questions February 14th, 2018 Andrea’s 20 Questions! February 14th, 2018 Alice’s Israman Race Report February 2nd, 2018 Have you met the newest members of the Drummond Clinic Team? January 29th, 2018 Congratulations Alice Hector! 3rd Time Winner of Israman Triathlon!
May 1st, 2018 Seminar: Resolving Your Early Season Running Niggles