Knowledge is Power
To move well is the cause and effect relationship between your foot, pelvis and spine. If every aspect of the body is aligned and in a functional state, then we are said to have good biomechanics. However, if the function of one of those areas is compromised, then there is a chain reaction and we are said to have altered biomechanics or a movement dysfunction.
Move with dysfunction for long enough and this may lead to injury.
By having your movement analysed, it is possible to identify potential movement dysfunction from occurring, causes of movement dysfunction that has led to injury and technical movement error that may lead to restricted performance levels.
September 8th, 2017 DC Ambassador’s Ben + Rhian Smash 10th in Ferocious ÖTILLÖ! August 21st, 2017 Weekend round up! Some great results! August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here! June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place!
November 4th, 2017 Running Workshop November 21st, 2017 Seminar: How to Ride Your Fastest Ever Cycling Time Trial with Elite TT Cyclist Kate Allan