Running Gait Assessment
If you are looking to improve your running technique, run faster, run more efficiently, recover from injury or stay injury free, then a running gait analysis is a great place to start. Our running assessment combines our standard gait analysis with a critical look at your running technique.
Conducted by movement specialists, our running assessment is designed to have a look at how efficiently you run. The assessment consists of a full exercise & injury profile, followed by video analysis of your current run technique taken from different angles using video analysis software.
What we will look at in your running assessment:
- Overall function and stability
- How your feet strike the ground
- The amount of strides per minute you take (cadence)
- How long your stride is
- What position your body position is in
- How much upper body involvement is occurring
- How effective your footwear is
With the outcomes of the assessment we will be able to get a full profile of your running ability (technical) and then suggest a suitable course of action to progress you.
Contact us for more information or to book an appointment.
Please not that in order to make an appointment for any of our biomechanical services, you will be asked to Pay 50% of the fee in advance
Biomechanical Movement Assessment (60 mins) – £80.00
Running Gait Assessment (60 mins) – £80.00
Cycling Assessment (90 mins) – £130.00
September 8th, 2017 DC Ambassador’s Ben + Rhian Smash 10th in Ferocious ÖTILLÖ! August 21st, 2017 Weekend round up! Some great results! August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here! June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place!
November 4th, 2017 Running Workshop November 21st, 2017 Seminar: How to Ride Your Fastest Ever Cycling Time Trial with Elite TT Cyclist Kate Allan