Who for?…………….. EVERYONE
Education is very high on our list of priorities. We believe that knowledge is power and by sharing our knowledge we empower those we meet to take responsibility for their health, fitness and performance. As such we host lectures, seminars and practical sessions on the latest and most topical subjects.
These sessions are written and delivered by our clinical team at our clinic in Maidenhead.
Through our seminars and workshops we aim to demonstrate and explain the techniques required to improve your physical capability and achievements. We also aim to help prevent the increasing number of injuries we see due to lack of knowledge or poor training practises. We are sorry to say but we see the results of many training specialists and coaches who do not properly understand the concept of biomechanics or good movement. We want to put this right.
Whether in a rehabilitation programme, involved in sport, or looking to be generally fit and mobile, anyone can benefit.
The seminars and workshops are interactive and engaging (sometimes even fun) and, most important of all, educational.
Contact us for more information.
It’s never too late to learn
On request we do visit sports clubs and corporate offices and deliver bespoke packages relevant to the target audience.
September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions! September 14th, 2018 Book in for your free place at our Foam Rolling Workshop! July 11th, 2018 Clinic Ambassadors Ben and Rhian Storm Breca Gower!! June 22nd, 2018 DC Training Monthly June 2018
October 30th, 2018 Seminar: Strength Training For Runners