I arrived limping, I left walking.
Tom, Maidenhead

Classes

The outcome of regular exercise is hugely beneficial. It leads to weight loss, more energy and a stronger, healthier body; not to mention the social interaction and fun that comes from exercising in a small group.

Our lunchtime and evening classes offer an exciting and diverse mix of activities including:

  • Pilates –Based on the core movements of the Pilates Method this class will give you a workout improving your flexibility and strength through stretching and balancing the whole body
  • Fit for Anything – Fun but challenging circuit training based workout designed to increase your aerobic power as well as muscle tone and flexibility
  • Yoga – Hatha Yoga class using poses (asanas) and stretching in combination with breath to develop flexibility, strength and relaxation

 

Monday 09:30 – Pilates (Woodlands Park Village Centre)

Monday 12.15 – Pilates

Monday 18.00 – Fit For Anything

Tuesday 18.00 – Pilates

Wednesday 18:20 – Pilates

Wednesday 19:00 – Pilates (St Peters Church, Furze Platt)

Thursday 10:00 – Pilates for over 65s (Cox Green Community Centre)

Thursday 12.15 – Pilates

Thursday 19:00 – Yoga

Thursday 19:00 – Pilates (Cox Green Community Centre)

Thursday 19:00 – Pilates with Amy Lovell*

Thursday 20:00 – Pilates with Amy Lovell*

Saturday 09:15 – Pilates (Cox Green Community Centre)

All classes can be purchased on a month course basis only (please see fees for more information). If you are new to classes you can try a FREE class to see if you like the class before you buy the course!
You can join a month course at any point within the month and pay for the rest of the course based on how many weeks are left.
*To book and pay for Amy’s classes please visit https://www.facebook.com/amylovellpilates/ to contact her directly.
 

Get Fit. Stay Fit

Contact us to find out more or book your first class!

Related Content

Classes are on a month Course Package basis.

If you are new to classes your first class will be FREE!