The outcome of regular exercise is hugely beneficial. It leads to weight loss, more energy and a stronger, healthier body; not to mention the social interaction and fun that comes from exercising in a small group.
Our lunchtime and evening classes offer an exciting and diverse mix of activities including:
- Pilates –Based on the core movements of the Pilates Method this class will give you a workout improving your flexibility and strength through stretching and balancing the whole body
- Fit for Anything – Fun but challenging circuit training based workout designed to increase your aerobic power as well as muscle tone and flexibility
- Yoga – Hatha Yoga class using poses (asanas) and stretching in combination with breath to develop flexibility, strength and relaxation
Monday 09:30 – Pilates (Woodlands Park Village Centre)
Monday 12.15 – Pilates
Monday 18.00 – Fit For Anything
Tuesday 18.00 – Pilates
Wednesday 18:20 – Pilates
Wednesday 19:00 – Pilates (St Peters Church, Furze Platt)
Thursday 10:00 – Pilates for over 65s (Cox Green Community Centre)
Thursday 12.15 – Pilates
Thursday 19:00 – Yoga
Thursday 19:00 – Pilates (Cox Green Community Centre)
Thursday 19:00 – Pilates with Amy Lovell*
Thursday 20:00 – Pilates with Amy Lovell*
Saturday 09:15 – Pilates (Cox Green Community Centre)
Get Fit. Stay Fit
Contact us to find out more or book your first class!
Classes are on a month Course Package basis.
If you are new to classes your first class will be FREE!
SGX – small group exercise classes
All Drummond classes will be purchased on a month course basis. If you are new to classes you may try a class for FREE to see if you like the class before you buy the course! Pricing depends on how many weeks are in each month – costs as they work out per class are as follows:
Fit for Anything = £45 (£7.50 per class)
45 Minute Lunchtime Pilates = (£9 per class)
60 Minute Evening Pilates = (£10 per class)
60 Minute Evening Yoga = (£10 per class)
To pay for Amy Lovell’s classes please contact her directly.
June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place! May 30th, 2017 DC Ambassador Kate Allan hits personal best yet again! May 26th, 2017 It’s never too late to start triathlon… Congratulations Lloyd! April 3rd, 2017 What a weekend for our DC Athletes and Ambassadors!! December 5th, 2016 Welcome to our Newest Clinic Ambassadors Ben + Rhian Martin!