Alex has given me hope when I thought my Ironman race season wouldn’t happen due to chronic Achilles issues.
Declan, London


The outcome of regular exercise is hugely beneficial. It leads to weight loss, more energy and a stronger, healthier body; not to mention the social interaction and fun that comes from exercising in a small group.

Our lunchtime and evening classes offer an exciting and diverse mix of activities including:

  • Pilates –Based on the core movements of the Pilates Method this class will give you a workout improving your flexibility and strength through stretching and balancing the whole body
  • Fit for Anything – Fun but challenging circuit training based workout designed to increase your aerobic power as well as muscle tone and flexibility
  • Yoga – Hatha Yoga class using poses (asanas) and stretching in combination with breath to develop flexibility, strength and relaxation


Click the class name tabs for more information and class times!

All classes can be purchased on a month course basis only (please see fees for more information). If you are new to classes you can try a FREE class to see if you like the class before you buy the course!
You can join a month course at any point within the month and pay for the rest of the course based on how many weeks are left.

Get Fit. Stay Fit

Contact us to find out more or book your first class!

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Classes are on a month Course Package basis.

If you are new to classes your first class will be FREE!