Fitness, Health and Sports Tests
The results of a fitness assessment, health screening or sports test can sometimes be an eye opener.
Like a camera, these tests take a picture and they don’t lie.
They can provide the wake-up call needed to kickstart a health campaign giving you a baseline from which to progress.
They also provide a benchmark to monitor physical performance.
For individuals, corporates and clubs we undertake comprehensive health, fitness and sports assessments which can be tailored to suit your specific requirements. Depending on the outcome, we advise on the appropriate course of action.
Our Assessments include:
- Resting Metabolic Rate (RMR)
- Body Composition (bodystat / callipers) & Circumferential Measurements
- Blood Pressure & Lung Function
- Personal Training Fitness Assessment
Contact us to discuss how we can help.
Resting Metabolic Rate – £125.00
Health Assessment – Fees will soon be posted
Cholesterol Test – total cholestorol, HDL, glucose and body stats (BMI, waist:hip ratio) – Fees will soon be posted
Cholesterol Test – total cholestorol – Fees will soon be posted
Full Blood Lipid Profile (fasting) – total cholesterol, HDL, LDL, triglycerides, glucose & body stats (BMI, waist:hip ratio) – Fees will soon be posted
January 18th, 2019 Check out our great Run Prep Package!!! December 17th, 2018 Did you know we sell Christmas vouchers?! December 3rd, 2018 Clinical Pilates 1 – 1 Special Christmas offer!! September 28th, 2018 Calling all Windsor Half Runners! Special Offer Inside! September 21st, 2018 Christie’s 20 Questions!
February 21st, 2019 Running injuries: How to fix and strengthen your feet!