Our Personal Training sessions are dynamic and geared to get you fit, strong and toned.
Take the opportunity to exercise in a functional way, improving your fitness levels and aiding recovery from injury or niggling problems.
Personal Training with us gives you:
- An initial health assessment to enable your trainer to develop your programme involving: a measure of your muscular strength and endurance, flexibility, percentage body fat, blood pressure and lung function.
- An individual programme tailored to your needs and wants
- A programme to follow between training sessions
- Regular assessments to monitor your progress
To sign up for Personal Training with the Drummond Clinic or to find out more, please contact us.
With a personally designed programme and a motivating trainer, Personal Training is an excellent way of keeping you on track and helping you with your fitness.
Enrol for these personalised sessions on your own or sign up for Buddy PT allowing you to work out with 1 or 2 of your friends at the same time.
60 Minute PT Sessions
1-1 Personal Training £75.00 (£65 if booking a block of 10 sessions)
1-2 Personal Training £37.50
1-3 Personal Training £30.00
30 Minute PT Session
1-1 Personal Training £45.00 (£40 if booking a block of 10 sessions)
1-2 Personal Training £25.00
1-3 Personal Training £20.00
All personal training will be preceded with a Health & Fitness Appraisal – £55.00
(Within this session your trainer will take you through a personal assessment and discuss your exercise goals
The Health & Fitness Appraisal can be upgraded to include a Full Biomechanical and Movement Assessment – £125.00
November 29th, 2017 Christmas Vouchers Are Here!! September 8th, 2017 DC Ambassador’s Ben + Rhian Smash 10th in Ferocious ÖTILLÖ! August 21st, 2017 Weekend round up! Some great results! August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here!
February 13th, 2018 Seminar: The Biomechanics of Running: How to stay injury free and increase your performance February 17th, 2018 Running Workshop March 13th, 2018 Foam Rolling Workshop April 21st, 2018 Running Workshop