Alex has given me hope when I thought my Ironman race season wouldn’t happen due to chronic Achilles issues.
Declan, London

Biomechanical Movement Assessment

If we can understand what makes you tick, we have the ability to offer you a route to prevention, recovery, or enhanced performance.

Our Biomechanical (or Full Gait) Movement Assessment is the key to understanding how you move. Without this information we are left guessing.

By taking video of how you move, recording the pressures of your footstrike, watching how you squat or lunge and examining your overall flexibility and mobility we leave nothing to guesswork. The results of which are of paramount importance as they formulate the foundations of a plan for change.

Who might benefit from a Biomechanical Movement Assessment?

  • Runners / Triathletes / Cyclists
  • Office workers
  • Children
  • Everyone

From your head right down to your toes, this assessment – highlights poor posture and mobility – evaluates gait to prescribe the correct footwear or orthotics – analyses movement in sport to improve form and performance.

If you have any questions about this service or would like to book an appointment, please contact us.

Knowledge is POWER