Sports Massage Therapy helps to treat injury, pain and soreness caused by doing sport or strenuous physical activity; minimises the risk of injury; speeds up recovery; and improves quality of training and performance.
The more sport we do, the more demands we put on our body. Recognition of adverse muscular and neural tension is important during the demanding times of training. Applied skilfully, this treatment releases muscle tension and increases the blood flow through the body allowing you to significantly improve recovery. Equally important, by restoring balance to the musculoskeletal system, it allows you to train more effectively and safely.
Our Sports Massage team supports the ‘Hot Chocolate Run Series’
August 8th, 2017 Weekend Round Up! July 21st, 2017 DC Ambassador Kate Allan on Fire in the TT world! Read her latest winning race report here! June 19th, 2017 DC Ambassadors Ben + Rhian Martin Reach ÖTILLÖ 3rd place! May 30th, 2017 DC Ambassador Kate Allan hits personal best yet again! May 26th, 2017 It’s never too late to start triathlon… Congratulations Lloyd!