I thought I was in good shape but a single session with Alex transformed my ease of performance and so improved my ability to ski, cycle and play football...
Kevin, Beconsfield


Clinical Pilates 1 – 1 Special Christmas offer!!

Do you suffer with pain in your back, hips or knees? Do you struggle to move well?

Click through to read more about our great offer!

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Calling all Windsor Half Runners! Special Offer Inside!

Are you running the Windsor Half Marathon this weekend? We have a great recovery massage offer for you! Click through for more!

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Christie’s 20 Questions!

Click through to get to know our new Receptionist Christie!!

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Book in for your free place at our Foam Rolling Workshop!

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Clinic Ambassadors Ben and Rhian Storm Breca Gower!!

They had a fantastic win at Breca Gower in the mixed category and 8th overall but how did they feel it went?! Click through for more!

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